How to Unfollow
Everything (Kinda)


Spring is in the air and the “out with the old” energy has got you feeling some type of way. Like— you know that fantasy where you just unfollow everyone, unsubscribe from all of it, and start completely fresh? Yeah. Same.


Spring is in the air and the “out with the old” energy has got you feeling some type of way. Like— you know that fantasy where you just unfollow everyone, unsubscribe from all of it, and start completely fresh? Yeah. Same.


You can’t actually do that. And starting over isn’t really the point. The point is that you’ve changed, and your inbox and your feed haven’t caught up yet. You are what you follow. Every subscription was a small yes. Every follow was a small vote for what you wanted to let in.


This is a spring flavored sprint for auditing those choices— and deciding which ones you actually meant.

SPRING SWEEP

Unsubscribe: your inbox and what else you've been quietly saying yes to.

Unfollow: your feed and whose vision of success you've been absorbing.

1 playlist. 2 self-led sessions. 120 min.
4 pomodoros. Free99.

This also signs you up for occasional Nascent Spiral updates-- new offerings, writing, things worth your attention. Nothing noisy.

You can’t actually do that. And starting over isn’t really the point. The point is that you’ve changed, and your inbox and your feed haven’t caught up yet. You are what you follow. Every subscription was a small yes. Every follow was a small vote for what you wanted to let in.


This is a spring flavored sprint for auditing those choices— and deciding which ones you actually meant.

Spring is in the air and the “out with the old” energy has got you feeling some type of way. Like— you know that fantasy where you just unfollow everyone, unsubscribe from all of it, and start completely fresh? Yeah. Same.


You can’t actually do that. And starting over isn’t really the point. The point is that you’ve changed, and your inbox and your feed haven’t caught up yet. You are what you follow. Every subscription was a small yes. Every follow was a small vote for what you wanted to let in.


This is a spring flavored sprint for auditing those choices— and deciding which ones you actually meant.

SPRING SWEEP

Unsubscribe: your inbox and what else you've been quietly saying yes to.

Unfollow: your feed and whose vision of success you've been absorbing.

1 playlist. 2 self-led sessions. 120 min.
4 pomodoros. Free99.

This also signs you up for occasional Nascent Spiral updates-- new offerings, writing, things worth your attention. Nothing noisy.

Nascent Spiral is a crawlspace¹ for inquiry² and chance operations³ in service of creative becoming⁴ and beginning again⁵ (and again)(…)⁶



  1. crawlspace / a habitable in-between; neither basement nor foundation; low ceilings on purpose; you don't stand up straight here; see also: threshold; a playfort

  2. inquiry / not research; not problem-solving; the practice of wanting the question as much as the answer; not knowing as method; to let it live in you awhile

  3. chance operations / the art of creative interference; a roll of the dice; play as a legitimate method; the work that happens when you stop being the only one in charge

  4. creative becoming / ongoing; non-linear; already in progress before you named it; fill in the blank: i am ____

  5. beginning again / see also: Shoshin (初心): A Zen term meaning “beginner’s mind,” emphasizing an attitude of eagerness and lack of preconceptions

  6. (and again)(...) / the return is the practice; beginning is always happening; every version a prototype; every prototype a beginning

Nascent Spiral

✺ Writing

✺ Coaching

✺ About

✺ Contact

Nascent Spiral is a crawlspace¹ for inquiry² and chance operations³ in service of creative becoming⁴ and beginning again⁵ (and again)(…)⁶



  1. crawlspace / a habitable in-between; neither basement nor foundation; low ceilings on purpose; you don't stand up straight here; see also: threshold; a playfort

  2. inquiry / not research; not problem-solving; the practice of wanting the question as much as the answer; not knowing as method; to let it live in you awhile

  3. chance operations / the art of creative interference; a roll of the dice; play as a legitimate method; the work that happens when you stop being the only one in charge

  4. creative becoming / ongoing; non-linear; already in progress before you named it; fill in the blank: i am ____

  5. beginning again / see also: Shoshin (初心): A Zen term meaning “beginner’s mind,” emphasizing an attitude of eagerness and lack of preconceptions

  6. (and again)(...) / the return is the practice; beginning is always happening; every version a prototype; every prototype a beginning

Nascent Spiral

✺ Writing

✺ Coaching

✺ About

✺ Contact

Nascent Spiral is a crawlspace¹ for inquiry² and chance operations³ in service of creative becoming⁴ and beginning again⁵ (and again)(…)⁶



  1. crawlspace / a habitable in-between; neither basement nor foundation; low ceilings on purpose; you don't stand up straight here; see also: threshold; a playfort

  2. inquiry / not research; not problem-solving; the practice of wanting the question as much as the answer; not knowing as method; to let it live in you awhile

  3. chance operations / the art of creative interference; a roll of the dice; play as a legitimate method; the work that happens when you stop being the only one in charge

  4. creative becoming / ongoing; non-linear; already in progress before you named it; fill in the blank: i am ____

  5. beginning again / see also: Shoshin (初心): A Zen term meaning “beginner’s mind,” emphasizing an attitude of eagerness and lack of preconceptions

  6. (and again)(...) / the return is the practice; beginning is always happening; every version a prototype; every prototype a beginning

Nascent Spiral

✺ Writing

✺ Coaching

✺ About

✺ Contact